Hearty Quinoa, Black Bean, and Sweet Potato Chili

Hearty Quinoa, Black Bean, and Sweet Potato Chili Adapted from www.milkfreemom.com makes 6 bowls one 29 oz can black beans, rinsed and drained 6 oz can tomato paste 32 oz vegetable stock 1 onion, chopped 
5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin 
1 teaspoon oregano 1 sweet potato, peeled and cut into bite…… Continue reading Hearty Quinoa, Black Bean, and Sweet Potato Chili

Radishes – The Unsung Hero

Radishes are a cruciferous vegetable, like broccoli and cauliflower, and offer many health benefits such as: Cooling down the body and helping to eliminate excess heat in the warmer seasons. Eliminates excess mucus and fights colds by clearing sinuses and soothing sore throats. Removes built-up toxins in the body by breaking down stagnant foods in the digestive system. A…… Continue reading Radishes – The Unsung Hero

Vegan Pizza With Summer Squash

  Slightly Spicy Tomato-Based Pizza Sauce Adapted from thevegan8 1 – 15 ounce can of tomato sauce 1 teaspoon onion powder 1 teaspoon garlic powder 2 teaspoons dried oregano 2 teaspoons dried basil 1 teaspoon dried thyme 1/4 teaspoon ground black pepper 1 tablespoon pure maple syrup 1/2 teaspoon sea salt 1 – 2 teaspoon crushed red pepper…… Continue reading Vegan Pizza With Summer Squash